We take a multi-pronged approach to address your hair health at the deepest level.

While a focus on hair may seem vain, our hair is actually closely related to the health of our bones, nervous system and fertility; and deserves our very best efforts at maintaining its vitality.

  • Ayurveda Herbs & Nutrition

    Help balance your health with herbal supplements & dietary guidance tailored to your personal physiology & health goals.

  • Vedic Counselling

    Through the philosophy of Yoga & Vedanta, explore new perspectives & mental practices to inspire greater contentment in life & relationships.

  • Personalised Pranayama & Yoga Asana

    Learn breathing & posture exercises tailored to support your personal physiology & health goals. 

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With over 15 years of dedication I've helped hundreds through the science of Ayurveda. 

Hello, I'm Shreya Svoboda. I fell in love and dedicated my life to Ayurveda after finding relief from debilitating back pain (and other complaints) during my second pregnancy. Before choosing to study the Vedic sciences, I was planning to move to the EU. I became convinced that the Vedas had all the answers I had ever been looking for and decided to stay to find out. I've never looked back.

I know firsthand how humiliating and depressing hair loss can be. Though I've worked as a general practitioner these past years, my own struggles with hair loss and my success at its regrowth has inspired me to support women to grow the healthiest, strongest hair they can.

I received a five year degree from Vedika Global College of Ayurveda and also have NAMA Board-Certification as an Ayurveda Practitioner. I further spent 12 years under the mentorship of a traditional teacher for my own self growth and development. I use my studies of Yoga and Vedanta philosophy and psychology within my practice to support my clients achieving their goals.

Personalised support can make all the difference.

The secret of Ayurveda is its view of the individual. Not two of us are the same. Addressing the nuances in our physiology can be the difference in getting results or not.

Together we develop a personalised plan that addresses root causes and feels doable to where you are now.

I've helped 100's as a NAMA board-certified Ayurveda Practitioner and I would be honoured to support you!

Discover what’s been holding you back from getting stronger, healthier hair.

from in-person private practice back in the day.

What people say:

"..perseverance and thoroughness for any endeavor she takes on."...

“Shreya is first and foremost a conscientious and caring individual. She has determination, perseverance and thoroughness for any endeavor she takes on. Having known and worked alongside Shreya as a colleague for the last ten years I can say that integrity is always on the forefront of her agenda.”

Vimala Leeann Brady

"My cycle started to improve after only two months of her treatment." 

"I went to see Shreya when my menstrual cycle started disappearing and I was worried about early menopause.  She is incredibly knowledgable, attentive, and wise in her approach.  I always felt an abundance of support from her when I needed help to make the necessary changes to my diet and lifestyle.  My cycle started to improve after only two months of her treatment.  After 7 months it was back to normal again, after many years of irregularity.  Shreya is a profound teacher, healer, and guide.  I highly recommend her!"

K. Wong, London

“Shreya is deeply attentive and thoughtful in her manner...."

“Shreya is deeply attentive and thoughtful in her manner and gives a sense of assurance that all aspects of one’s being is attended to.  Her responses are well considered and timely. I would highly recommend Ayurvedic consultation and treatment by Shreya.  The program developed on my behalf freed me from obsessing over my daily menu and kept me energized and satisfied, whilst working on my digestive issues.”

T. Krahn 

"I have been sober now for over a year. "

“My experience with Shreya left me with a desire for knowledge and well-being.  Through Ayurveda, Yoga and Vedanta, Shreya showed me how to be more forgiving to myself and also be analytical and take responsibility for myself and my actions. I could say the work was more spiritual and I wish I had gone deeper. During my time with substance abuse, I was unwilling to fully submerge myself in learning, but it was through this learning that I became aware of the concept of sinning against myself.  I don’t go to AA meetings, I have a practice of holding myself accountable. I have been sober now for over a year. Healing and being sober has fortified my interest in Ayurveda.”

Mr. O. Estrada Uraga

"You enriched my life in a beautiful way."T. H., Sunnyvale, CA

"You enriched my life in a beautiful way."

T. H., Sunnyvale, CA

Want to chat before jumping into a new health plan? Fill out the form below for a quick meet-up.

Limited Spots Available.

During this 15-minute complimentary Hair & Beyond session we'll chat a little about what you've already tried and you'll get some customised tips to help you move closer to growing your best hair.

Apply Here:

  • My hair in 2017, compared to my hair in 2023

    My Hair Story

    I did what I thought was impossible and that’s why I believe you can do it too.   Even though I had been practicing and following Ayurveda for many years,...

    My Hair Story

    I did what I thought was impossible and that’s why I believe you can do it too.   Even though I had been practicing and following Ayurveda for many years,...

  • Hair Health, About

    Hair Health, About

    When we talk about hair health we are actually talking about the health of the whole body, mental and emotional system included. Hair is the direct reflection of our bone...

    Hair Health, About

    When we talk about hair health we are actually talking about the health of the whole body, mental and emotional system included. Hair is the direct reflection of our bone...

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  • Sweet Takra

    Sweet Takra

    An Ayurvedic drink for hot weather months, to aid in cooling the body and toning the intestines, which results in more beautiful skin and healthier bowel movements. Ingredients: 1/4 cup whole...

    Sweet Takra

    An Ayurvedic drink for hot weather months, to aid in cooling the body and toning the intestines, which results in more beautiful skin and healthier bowel movements. Ingredients: 1/4 cup whole...

  • Katira Melon Drink

    Katira Melon Drink

    A recipe to cool and strengthen the body during Summer/Autumn months: 3 lumps/ribbons of Katira/Tragacanth gum 1 cup water  1/4 cantelope melon sliced (or other melon) 1/2 tsp rosewater (optional)...

    Katira Melon Drink

    A recipe to cool and strengthen the body during Summer/Autumn months: 3 lumps/ribbons of Katira/Tragacanth gum 1 cup water  1/4 cantelope melon sliced (or other melon) 1/2 tsp rosewater (optional)...

  • How To: Hot Spiced Milk

    How To: Hot Spiced Milk

      A.K.A., Golden Milk One of our mainstays to promote strength; supports sleep, glowing skin, and reproductive health, to highlight a few benefits. Ingredients:   1 cup whole fat milk...

    How To: Hot Spiced Milk

      A.K.A., Golden Milk One of our mainstays to promote strength; supports sleep, glowing skin, and reproductive health, to highlight a few benefits. Ingredients:   1 cup whole fat milk...

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*Information shared here or in our appointments is not meant to diagnose, treat or replace the advice of a medical doctor.*